Matt's Blog
an old school personal website
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Tag:
health
Just eating
Sep 22, 2025
A simple recipe for good health
Feb 18, 2025
Books Everyone Should Read
Nov 7, 2024
You Gotta Wanna
Oct 10, 2024
old ruts
Feb 17, 2024
what to optimize
Jan 14, 2024
SCD update: so far so good
Aug 27, 2023
trying the slow carb diet (SCD)
Aug 5, 2023
it’s broken
May 25, 2022
why I don’t use a smartphone
May 13, 2022
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